Using both modern and traditional techniques, I can offer professional support with: creating change, managing stress and anxiety, emotional regulation, work-life balance, healing difficult emotions, healing difficult memories, compulsive behaviour, covert trauma, creating positive relationships, co-dependency, fatigue (incl. M.E/CFS and long covid), increasing performance (sport, work, study), sex, confidence and self esteem, smoking cessation, cultivating optimum health, calming the nervous system, sleep issues, chronic illness, addictive cravings, phobias.
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